I live in a pretty cool neighborhood. Collectively, we get together often, sometimes it is planned, sometimes we just sort of fall into a gathering. Regardless, I can safely say that we are sort of a chosen family. It is a lovely way to live.
Some time ago (maybe two years?) One of the neighbors moved on to a new part of her life and a new home and we welcomed a new lovely soul to the neighborhood. Sarah is one of those people that I felt easily attached to. She is generous of spirit and funny, not to mention enchanting. She is REAL. Immediately we had some great conversations. I felt like I have known Sarah for a lifetime. It seemed we didn’t need the gift of decades. She is open, honest, curious and spiritual.
Recently, Sarah and I were speaking about my gallery. (I am excited to share that in May she will have a one woman exhibition at Create Art 4 Good, but I digress… )
Sarah asked me if I knew of a place she could offer meditation. Without hesitation, I offered the space at Create Art 4 Good. You see, for me, art is part of my spiritual practice. I have personally included meditation in that. The more I meditate, the more balanced I feel. Balance offers to me a pot of gold. It allows me to take in stride some of life challenges, and to celebrate successes. It holds space in me, that I have previously been uncomfortable with. To invite Sarah to my space for mediation work was a perfect match to me. Later that day, Sarah arrived at the studio to see the space.
“This is perfect”, were the first words out of her mouth.
And so it is. That day, Sarah and I spoke of the possibilities of what could be. Her excitement was contagious. Her heart certainly in the right place.
So, with great honor I invite you to join Sarah at Create Art 4 Good. Soul Sessions will help you continue your personal work. It will offer the opportunity for you to find balance essential to your well-being. BEFORE you tell me you don’t have time, I will tell you that you will have all the time in the world if you take care of yourself. I PROMISE.
Here is more information
Soul Sessions, led by Sarah Derrenbacher
How can we soften? How can we show up more deeply? How can we embrace and honor the balance between being strong and soft, courageous and vulnerable, wild and authentic? Join your fellow seekers at an upcoming Soul Session to find out. Through basic meditation practices, Sarah creates a space where we can cultivate moment-to-moment awareness and embrace our humanness. No previous meditation experience required. This is a space for newbies, beginners, seekers, those who might not know where to start with their meditation practice — and anyone who wants a few more feel good, soulful vibes in their lives. Sarah is a six year student of meditation and deeply transformative inner work processes. She is a certified Reiki Practitioner and Intuitive Energy Healer.
September 7, 6:30 p.m. – 8:00 p.m.
REGISTER AT: https://www.eventbrite.com/e/soul-sessions-tickets-26961104389
September 21, 6:30 p.m. – 8:00 p.m.
REGISTER AT: https://www.eventbrite.com/e/soul-sessions-tickets-26972240698